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Sangat stories

Stories by ashram members that share their knowledge and experiences in the ashram.

My eating is healthy, Why don’t I feel great?

By Satya Kaur (RDP)

There are many reasons, at many levels, why we might resonate with this statement. However there is some new information that may help our yogic community with chronic inflammatory issues such as stiffness and pain, allergies, and auto immune issues connected with inflammation.

The Courage and Bliss of Death

By Jivan Joti Kaur Khalsa PhD

Our beloved teacher, the Siri Singh Sahib Yogi Bhajan, taught us many things.  One of his favorite topics was DEATH.  He taught us how to die consciously.  He taught us that there was never a bad death, that it was always a blessing, and a completion of one’s karmas in life. He taught us that death was a celebration of the life lived and of the soul’s continued journey. I believed what he said because his words made sense to me and because of my love and trust in him.

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