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Kundalini Yoga

Kundalini Yoga, the Yoga of Awareness, was brought to the West by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life. Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul.

Kundalini Yoga is taught daily at the Ashram as part of the morning Sadhana program beginning at 4:00 am. This is not a formal class, and therefore there is no charge to attend.

Ashram Yoga Classes

Because of restrictions issued for COVID19 most in-person classes have been suspended. We do have a couple individuals offering virtual yoga classes through Zoom. See the list below:

Updated 12/1/2020 - Kundalini Yoga Classes

Monday: 5:00 pm - 6:15 pm, Tera Kaur. On Zoom: Zoom Link 
Tuesday: 10:15 am - 11:30 am, Hari Har Singh, in the Langar Hall
5:15 pm - 6:30 pm, Siri Chand Singh (postponed until further notice)
Wednesday: 5:00 pm - 6:15 pm, Guru Darshan Kaur (postponed until further notice)
Thursday: 10:15 am - 11:30 am, Hari Har Singh, in the Langar hall
5:15-6:30 pm,  Jivan Joti Kaur - (postponed until January, 2021)
7:00pm, Dr. Kartar Singh, on Zoom: Zoom Link
Saturday: 10:15 - 11:30 am, Hari Har Singh, in the Langar hall



Kundalini Yoga classes are offered at Hacienda Yoga:
Hacienda Yoga is located on Shakti Lane, just off of Yogi Bhajan Memorial Highway (State Road 106) and Shady Lane. Turn left into Shakti Lane and park immediately to your left. Hacienda is a short walk down on your right. Overflow parking is available on Prosperity Path or Narayan Court (just across Shady Lane).

Mondays 5:30 - 6:45pm Tera Kaur - Kundalini Yoga
Tuesdays 5:45 - 7:00pm Kundalini Yoga with Siri Chand Singh
Wednesdays 5:30 - 6:45pm GuruDarshan Kaur - Kundalini Yoga & Ayurveda
Thursday 5:30 - 6:45pm Multi-Level Kundalini Yoga - Jivan Joti Kaur, Balwant Singh or Gloria Valencia
Thursday 7:00- 8:15pm Dr. Kartar Singh - Kundalini Yoga
Fridays  4:00 -5:30 pm Kundalini Yoga with  Atma Chanan Kaur
Saturday 9:00-10:00am Nia with Guru Kiren Kaur
Sunday 9:00-10:30am Ram  Krishan Singh - Kundalini Yoga for Here and Now

For more information go to



  • Body Basics Healing Center, Lori Garcia, Instructor, Espanola, NM 87532 - 505-367-0847.
  • Espanola Presbyterian Hospital - Gentle Yoga - good for anyone with chronic health issues - Can be done on the floor or in a chair - Wednesday 5:15-6:30  at 3rd floor lounge - Free - Instructor: Jivan Joti K Khalsa PhD - Questions: [email protected] or 505-753-6241.
  • Northern New Mexico College, Espanola - Now offering Kundalini Yoga and Meditation classes - Register at the College or online. at
  • Yoga SouthWest - now located at the GRD Health Clinic, 205 Los Alamos Highway, Suite C, Espanola, 505-753-3369.

Los Alamos

Santa Fe

  • Purest Potential, Guruchander Singh and Kirn Kaur, 1505 Llano Street, Santa Fe - 505-982-6369.