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Kundalini Yoga

Kundalini Yoga, the Yoga of Awareness, was brought to the West by Yogi Bhajan in 1968. Yogi Bhajan taught that, through the practice of Kundalini Yoga and meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life. Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul.

Kundalini Yoga is taught daily at the Ashram as part of the morning Sadhana program beginning at 4:00 am. This is not a formal class, and therefore there is no charge to attend.

Ashram Yoga Classes -Updated 9/23/22

Online Classes

Monday: 9:00am - 10:15am, Tera Kaur, Zoom Class, call 505-901-2883  or [email protected] com
Tuesday: 8:00am - 8:45am, Noor Singh, Zoom Class, 505-747-1476 or [email protected]

Wednesday: 9:00am - 10:15am, Tera Kaur, Zoom Class, call 505-901-2883  or [email protected] com
Thursday: 8:00am - 8:45am, Noor Singh, Zoom Class, 505-747-1476 or [email protected]
Thursday: 7:00pm, Dr. Kartar Singh, on Zoom: Zoom Link
 


Weekly Schedule starting 9/21/22

Monday, Wednesday, Saturday and Sunday classes are now available on-demand!
Call or Text 505-395-6233 to schedule an on-demand class.
Price: $11 suggested donation.
Address: 7  Shakti Lane, Espanola, NM
Website: haciendayoga.org

Tuesday: Morning Class: 10:15am-11:30am - Gurprasad Kaur
Evening Class: 5:30pm-6:30pm - Harimander Singh
Wednesday: Morning Class: 10:15am-11:30am - Harimander Singh
Thursday: Morning Class: 10:15 AM to 11:30 AM - Harnal Kaur
Friday: Morning Class: 10:15am-11:30am - Gurprasad Kaur

Please Note:

 

Directions: Hacienda Yoga is located on Shakti Lane, just off of Yogi Bhajan Memorial Highway (State Road 106) and Shady Lane. Turn left into Shakti Lane and park immediately to your left. Hacienda is a short walk down on your right. Overflow parking is available on Prosperity Path or Narayan Court (just across Shady Lane).

Espanola