Jalapeno chilies are extremely high in vitamin C. These spicy pancakes help to build resistance to colds and flu. Also known as "anti-smog pancakes," these help to overcome the ill effects of living in a polluted environment. The amounts of spices may be increased, if you are so inclined. 

2  cups garbanzo flour (besan)

1 Tbsp. whole coriander

2 tsp. ajwain

1 tsp. ground black pepper

1 tsp. salt

1 Tbsp. cumin seeds

1 onion, finely chopped

1 bulb garlic, minced

1/3 cup finely chopped ginger root

8 Jalapeno chiles, chopped

15 almonds, blanched & halved

1 tsp. crushed red chilies

water

olive oil

Mix besan with enough water to make a batter of pancake consistency. As the batter sits, it will thicken slightly. Add water in very small amounts to maintain consistency.

Add remaining ingredients except oil.

Heat 1/8 inch olive oil in a heavy skillet over medium high flame. Pour in enough batter to make a 6-inch pancake, spreading it evenly in a circle with the bottom of a spoon. They should be about 1/8 - 1/4 inch thick. Fry as you would pancakes, browning on both sides and draining on absorbent paper. 

From Vegetables with Love, by Siri Ved Kaur available through KRI.